Women Over 50

Your Running Story Isn't Over,

It's Just Beginning!

Step 1: Watch this message from me

⬇⬇ Step 2: Book a chat with me ⬇⬇

You Are In Good Company

Join other midlife women just like you who are (re)writing their running stories!

"I found my people here. Even when I cant really run or I'm coming in last, the support Coach Lisa gives is always the best. Thanks so much for the best group of fantastic ladies ever!"

Stephanie B.

55 years old

"Lisa is an awesome running (and walking) coach! This photo is after my first trail race, which was also my first double down race, because I ran my first night time trail race the night before. That was just the beginning! Who would have believed that I would start running ultras at my age? Uh, you! You helped me realize my potential, and I am forever grateful!"

Find out more about Barbara here

Barbara B.

66 years old

When I interact with the TRU Tribe, I ALWAYS feel like I'm "part of". I've run with other groups and often feel "less than", older and slower, like I don't belong. But I NEVER feel this way with the women in the TRU Tribe! Lisa's group is a community of like-minded women who speak my language and support my journey.

Find out more about Renee here

Renee G

66 years old

When Lisa says she’s your biggest cheerleader, she means it! Her enthusiasm for helping women over 50 (and younger) reach their running and fitness goals is contagious. At 61, I never even considered trail running as an option for me. Thanks to her and the TRU Tribe community, I’m finding the confidence to explore a new side of running that I love.

Linda O.

66 years old

I want to personally thank you for not only being such a great coach but also an awesome person and friend as well! Your dedication to your athletes is appreciated, from training plans, encouragement, and mindfulness...Thank you so much for believing in me. I never would have thought I could do 100 kilometers before you & the Tribe came along!

Karla M

54 years old

Coach Lisa handed me a cup of purple koolaid and I was hooked. She inspires me and other women to find their greatness and has created a team of fantastic, strong, supportive women on her TRU Tribe. Earlier this year I finished my first ultramarathon. Now I’m training for my second!

Susan B

53 years old

What You'll Get With Our Chat

  • How to know if you’re truly “ready” to run (hint: it’s not about age, weight, or pace)

  • Where to actually start - We'll figure out your true starting point based on where you are right now, not where you think you should be

  • How to make it fit your real life - We'll talk through how to build running habits around your actual schedule and energy levels

  • What your body is really telling you - Learn the difference between "I'm tired and need rest" vs. "I'm making excuses"

  • How to stop comparing yourself - Simple ways to get out of the trap of measuring yourself against who you used to be

  • What success actually looks like for you - We'll redefine what "doing well" means at this stage of your life (hint: it's not about speed or distance)

Ready for your future runner self to thank you?

Book a Chat with me and a few months from now,

you could be looking back at today as the day everything changed!